About this service

Recovery coaching is ongoing one-on-one support — separate from therapy — that focuses on the practical work of living in recovery: daily structure, accountability, relapse prevention, and navigating real-world challenges with someone who knows what sustainable sobriety actually requires.

Completing treatment is a milestone, not a finish line. The period immediately following discharge is often the highest-risk time in a person's recovery. Structure disappears, triggers reappear, and the support that existed in treatment is suddenly gone.

Recovery coaching fills that gap. It is ongoing, one-on-one support from someone who knows recovery, its rhythms, its hard moments, and what it actually takes to build a life that works.

Our coaching focuses on the practical: daily structure, accountability, skill-building, relapse prevention planning, and navigating the real-world challenges that arise in early and ongoing recovery. This is not therapy. It's active, in-your-corner support from someone invested in your success.

Our approach

01

Initial Session

We establish recovery goals, identify high-risk situations, and build a personalized coaching plan tailored to your life.

02

Regular Check-ins

Consistent scheduled sessions to review progress, troubleshoot challenges, and reinforce accountability.

03

Real-Time Support

Access to your coach during high-risk moments, not just scheduled sessions.

04

Long-Term Planning

We help build the habits, relationships, and daily structures that support lasting sobriety, not just short-term stability.

"Our coaching is grounded in clinical understanding. We are not simply cheerleaders. We understand the neuroscience of addiction, the patterns of relapse, and the clinical factors that make recovery sustainable. That knowledge shapes every coaching relationship."
— Jack Foley, LMFT · Founder, Holistic Solutions

Related services

Common questions, honest answers.

What is recovery coaching?

Recovery coaching is ongoing one-on-one support focused on the practical work of living in recovery — daily structure, accountability, skill-building, relapse prevention, and navigating real-world challenges. It is distinct from therapy and from peer sponsorship.

Is a recovery coach the same as a therapist?

No. A therapist treats clinical conditions in scheduled sessions. A recovery coach is an active, in-your-corner support person focused on the day-to-day mechanics of staying in recovery. Many people work with both at once.

Is a recovery coach the same as a sponsor?

No. A sponsor is a peer in a 12-step program supporting another peer through the steps. A recovery coach is a paid professional with training in recovery, behavior change, and clinical principles, working independently of any specific recovery program.

Who benefits most from recovery coaching?

People newly out of residential treatment, people in early recovery who want consistent accountability, professionals managing high-stress careers alongside sobriety, and anyone who has relapsed and wants a stronger structural support this time.

Is recovery coaching available remotely?

Yes. Recovery coaching is delivered remotely (phone and video) with optional in-person sessions where geography allows. We work with clients nationwide.

From the blog

Reach out. We'll take it from here.

All inquiries are confidential. A member of our team will respond within one business day, wherever you are in the US.

If you or someone you know is in crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7